Bicycling is not only lots of fun, it’s great exercise. I’ve been adding miles to my routine over the past 6 months, gradually stretching those rides. Here’s a look at my Garmin GPS from a ride last week:
Got to 40 miles. Took me quite a while, but was a steady ride with a few breaks. My goal is 75 miles in a single ride. Hope to get there by the end of this year. No matter what, I’ll shed some pounds in the process. Be safe riding.
The Bent Page 
You must be logged in to post a comment.