Dual Fuel Bicycle

I spotted this bicycle during my recent travels. As you can see, it has two power system, the pedals and a small engine:

Engine and pedal powered bicycle.

Engine and pedal powered bicycle.

Note that tiny engine mounted on the frame. Here’s a closer look:

Closer look at the engine on this bicycle.

Closer look at the engine on this bicycle.

There’s a separate chain and rear gear there. Take a look at the other side.

Another look at the drive train on this dual powered bicycle.

Another look at the drive train on this dual powered bicycle.

Not sure how powerful that engine is. However, it has to be helpful on the hills. Quite an interesting contraption. Would like to see it run.

Published in: on November 1, 2014 at 11:07 am  Comments (1)  
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View from the Gym, Aruba

Despite consuming copious amounts of food as depicted in previous posts, I’ve been exercising very regularly. Here in Aruba, I stop by the gym along L.G. Smith Boulevard, that has one heck of a view from the treadmills and elliptical training machines. Take a look.

View from the gym in Aruba.

Yeah, that’s the Caribbean out there with a little stretch of beach. The only thing is, you can’t allow yourself to be distracted while you’re working out. The crystal blue water will do that from time to time. At any rate, I’m enjoying the exercise, keeping the belly to reasonable proportions, and generally improving my health. Be well and bon dia from Aruba.

Published in: on June 26, 2012 at 1:22 pm  Comments (1)  
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Don’t underestimate…

…the value of a stationary trainer. In this case, I opted for a magnetic resistance unit, to which I attached my Trek mountain bike. At first I thought this thing was not all that challenging. After a little while, I started to sweat. Then I was really sweating. I added some light dumbbells for some upper body resistance and that did the total trick. What a good workout. It’s about all aerobic, but that’s what is needed in this case.

So, if you have a bike and don’t like to head out in the cold. Hook up a stationary unit and pedal away. You’ll be surprised how well it work.

Be good. Be well.

Published in: on January 9, 2010 at 5:15 pm  Leave a Comment  
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Sea Kayaking

Sea Kayaking is a great way to stay in shape and see nature’s beauty up close. Here in Aruba, you have several options, from guided tours to renting a kayak and striking out on your own. Some people book these adventures through their cruise ship, hotel, or as part of a package deal with a tour operator. One of the favorite places for this activity is an area called Spanish Lagoon. The waters are calm, the fish abundant, and the paddling is easy. Here’s a wide angle view of the area.

This group is part of a tour. There are several points where you can launch your kayak. One is in the Mangel Halto area, another is further south in Savaneta.

Rowing through the shallows by these mangroves, you’ll find all sorts of fish and birds. Further out near the bridge, you’ll find fish around the pilings.

Don’t forget to wear your life jacket and plenty of sunscreen. Afterward, enjoy an ICE-COLD Coca Cola!

Published in: on July 28, 2008 at 12:41 pm  Leave a Comment  
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