When traveling TrenItalia you have a few options, including Frecciarossa which is a high speed, intercity service.
It runs very close to schedule if not spot on time so be on the platform several minutes before your train is scheduled to depart. You’ll have some choices in seating, including the salottino for parties of 4:

The salottino was great for our little group and we even saved a few euros by booking our seats here. It was quiet and comfortable. Snack options depend on your train journey’s length. The following meal was purchased:
Was tasty, like airline food. Sometimes you’ll get an included little snack depending on the class of service.
Those espresso shots really do the trick!
The trains in Italy are convenient for this kind of travel. Most of your luggage will fit overhead. It’s fast and easy with fair prices.
Comfortable beds, a window for natural light, and storage area for your clothing and luggage:
Bathroom also features everything you need:
Here’s a look at the central dining area:
Which had a little prep area for coffee and such:
Enjoy a very nice stay here and walked to the Colosseum, Spanish Steps, as well as back from the Vatican. Linger if you can!
Entering through the massive doors is quite an experience, diminished by the surge of people.
Here’s that out of focus exterior shot, just for fun.
So many people.
I went back early in the morning a few days later and tried again:
The light wasn’t as good, hence the grey-looking statuary. However, on that same morning I saw a photographer working with a couple of models featuring wedding attire:
If you’re going to visit this site, do it early, then go to breakfast.
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